Well my Pain management course starts next week. The first session is just feeling in questionnaires about pain, activity levels, etc so that the three main people running this course have a general overview of where I am at with things. Then there will be 10 weeks of 3 hour sessions. I will miss two as I shall be on holiday but the Pain Psychologist says the two I miss are exercise related where the physiotherapist is going to be encouraging people to exercise despite the pain. Apparently I need the reverse, I have to scale down my exercise. I am, I am told, very much in the minority here.
So I shall be talking about my PM sessions, what happens, etc. It is all part of my journey.
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